If you’re a woman, stop discriminating against weights because you’re afraid that they’ll make you “bulky.” What makes you bulky? Fat. Weights create curves, abs, and musculature that you wish you had. Stop wishing and start lifting — it’s the only way you’ll get there.
Own 2014! Join #CareerChat on 1/15 at noon with TheGirlOnTop and MsCareerGirl.