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Keeping your body hydrated is essential to lose stomach fat fast because, if you are dehydrated your liver won’t function and the fat burning process won’t be as effective. Drink lots of water and also hot green tea neutralizes the effects of fatty foods. Learn how this works in 10 Ways How Water Helps You to Lose Weight …

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42 Best Ways to Lose Stomach Fat Fast: Great tips for the 90% of adults that are not happy with their abs. Pick a minimum of 10 ways to lose belly fat from the list and apply them for 2 weeks; then look at your results. Start implementing these tips one by one; it will take anywhere from 4 weeks to 6 months maximum to get that perfect stomach you’ve always wanted.

Women's Healthfrom Women's Health

Half-Seated Leg Circle

8 exercises for a flat stomach and a tight butt. Yes!

Women's Healthfrom Women's Health

Look Hot in Your Jeans

8 moves to firm up your butt, tone your thighs, tighten your core and zap love handles.

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Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout....I NEED TO WORK OUT!

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