Ok so you’ve calculated your starting macros, now what? It all seems a bit daunting. How do I start this? What do I do? How do I know what foods are made up of? How do I track everything? What about calories? I get asked a lot of questions about iifym and

Funny OK, some peeps have waaaay too much time on their hands.  But we do appreciate the stuff they come up with :-)

Funny OK, some peeps have waaaay too much time on their hands. But we do appreciate the stuff they come up with :-)

What do you get when you cut an avocado into 6X10^23 pieces? - - High School Memes

What do you get when you cut an avocado into 6X10^23 pieces? - - High School Memes

Get it? Too many smiles. Ah, chemistry humor, you make me happy.

Scientist Jokes

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