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With a little sun, berries will soon be staining the mouths of children and adults everywhere.

A cup of raspberries has a whopping 8 grams of fiber—and for only 64 calories. Another boon: some of the fiber is soluble—in the form of pectin, which helps lower cholesterol.

Types of Berries - Guide to Blackberries, Blueberries, and Raspberries

9 Fresh, Juicy Berry Varieties to Tempt Your Taste Buds

Preventing moldy berries! Vinegar wash! Excellent tip! Prepare a mixture of one part vinegar (white or apple cider) to 10 parts water in a large bowl or sink and swirl around.  Drain and rinse with water. The vinegar kills any mold spores and other bacteria! Berries will stay fresh several days longer :)

KEEPING BERRIES FROM GOING MOLDY! one part vinegar (white or apple cider probably work best) and ten parts water. Dump berries into mixture and swirl around. Drain, rinse vinegar kills any mold spores and other bacteria

How to wash that white, waxy coating off of grapes with just some baking soda and salt!

How to Wash Grapes the Right Way

Wash grapes the right way. Remove stems and rinse. Place the grapes in a bowl and sprinkle with tsp salt and tsp baking soda. Shake the bowl for 30 seconds to a minute, then rinse again to get the soda and salt off.

Frozen mango, kiwi, raspberry pops

Frozen Mango, Kiwi, Raspberry Pops

Frozen Mango, Kiwi, Raspberry Pops Cool off with these homemade frozen fruit pops made with fresh fruit puree. Aren't these the prettiest things! I just love the vibrant colors you can get from using fresh fruit, and the flavors are refreshing and sweet.

Food has the power to change you. Let it transform your life!   -   FullyRaw Kristina Carrillo-Bucaram Rawfully Organic Co-op www.instagram.com/fullyrawkristina

Food has the power to change you. Let it transform your life! ♥ FullyRaw Kristina Carrillo-Bucaram Rawfully Organic Co-op.

So these delicious looking little bunches of crunchy goodness are roasted chickpeas (aka garbanzo beans). While they take a while to roast in the oven, they take very little time otherwise, to make or to eat. You can season them however you like. I used garlic powder, salt, pepper, and a ton of paprika. To make these sweet instead of savory, you could use cinnamon and a little bit of sugar, which sounds fantastic. Though I've only made these once, I will definitely make them again.

Spiced Chickpea Snackers

Local student vies for top recipe Roasted Chickpea Snackers Image by aida mollenkamp How To Make Roasted Garbanzo Beans Local student vies for top recipe…

Seedlings in eggshells. Photo by michelle k. a., via Flickr

A Practical solution: empty egg shell seed pods So much better than my cut TP rolls. Crush the shell as you plant. The egg shells are wonderful plant food. Will I remember this next time around? Here's hoping.

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