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  • Ginny Thomas

    Cowboy Caviar, addicting! - It makes a great snack for those eating "light"! Summer salsa 1 small onion, finely chopped 1 garlic clove, finely chopped 1 lime, zest & juice pinch of salt drizzle of olive oil 4 roma tomatoes, chopped 1/4 orange bell pepper, chopped 1/4 red bell pepper, chopped 1/4 yellow bell pepper, chopped 1 jalapeno, seeded & diced 1 c. black beans 1 c. frozen corn 1/2 c. chopped cilantro

  • Erika Evans

    Summer salsa: small onion garlic lime pinch of salt olive oil Roma tomatoes orange bell pepper red bell pepper yellow bell pepper black beans corn cilantro

  • Jena Kilgo

    Be A Pot Stirrer: Summer salsa. Cowboy Caviar, addicting! - It makes a great snack for those eating "light"!

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Cowboy Caviar: 1 can black eyed peas, drained and rinsed, 1 can black beans, drained and rinsed,1 can shoepeg corn, drained and rinsed, 4-5 Roma tomatoes, seeds removed and diced, 2-3 diced avocados, ripe but still firm, 4 green onions, sliced thin (I used 1/2 purple onion diced finely because that's all I had), around 1/2 to 3/4 cup Zesty Italian dressing, 1/2 bunch cilantro, chopped finely,1-2 limes, ground pepper, and salt to taste!

DIP!!! 2 cans Mexicorn, 1 can hot Rotel, 2 cups shredded cheddar, 6 green onions (sliced), + 1 cup each mayo and sour cream. {We couldn't stop eating this, I took to family reunion, was a great hit!}

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Clean Eating Cilantro Salsa (All ingredients are an approximate measure. Adjust to your liking.) Ingredients: 5-6 small-medium tomatoes 4 small garlic cloves (or two large ones) Peppers (choose the type & amount based on how spicy you like your salsa) Cilantro (about 1/2 cup chopped, but again, use to your liking) Red onion (1 large or two small)

Cowboy Caviar. Ingredients: 2 cans (15 oz) black beans, rinsed and drained 1 can (17 oz) can whole kernel corn, drained 2 large tomatoes, chopped 1 or 2 large avocados, peeled and diced 1/2 red onion, chopped 1/4 cup chopped fresh cilantro Dressing 1 Tbsp. red wine vinegar 3-4 Tbsp. lime juice 2 Tbsp. olive oil 1 tsp. salt 1/2 ts...

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Pick up sweet corn at the farmers market and have a "Build Your Own Corn Cob" bar for dinner!