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Couch to Half Marathon for Beginners! I'm running the Dallas Rock n Roll half marathon in March with my sister and brother and all our spouses! Talk about family bonding... I'm starting my training now!

My training plan for the Oklahoma City Memorial Half Marathon!!

How to Run Your Best Half Marathon - Some great tips on what to eat before and after, warming up and cooling down #running

Maybe next year's goal :-) This year we are sticking with 5K training... Half-Marathon Training Plan - "this plan looks pretty good but on week 10 I would run 12 miles. That will be your longest run until your half."

Exams end in 6 days. One day to sleep and then I'm doing this even without half marathon to run at the end...

Train right with our beginner marathon training plan. Not sure yet if i will ever attempt a marathon but good for reference if I do!!

half marathon/marathon infographic