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  • toni

    Pilates, lower body work out. 10 mins.

  • Ellen Wood

    10-Minute Tush-Toning Pilates Workout Video

  • Barb D.

    10 Minute Pilates Butt Workout! Obviously if you don't have a weight don't worry about it, it would just add to the burn. But if you do grab it! Let me know what you think of those legs circles. I know they will probably be a struggle. Most people have weak glutes and that exercise will show you that quickly. Enjoy!

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5 Minutes to a Better Butt=http://www.popsugar.com/fitness/5-Minute-Butt-Workout-36173967?utm_source=fitness_newsletter&utm_medium=email&utm_campaign=fitness_newsletter_v4_12042014&em_recid=131425884&utm_content=placement_1_desc#photo-36173967