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    Lacto-fermented Asian Veggie Medley

    How to easily ferment vegetables at home. Fermented veggies are so great to keep in the fridge and eat at almost any meal!

    Why ferment cucumbers and squash, rather than just pickle them? Lacto-fermented vegetables are more nutritious and, I think, much more tasty. Pickles, to me, have always been one of those “take it or leave it” foods. But I love fermented vegetables. Up until a hundred years ago, or so, much food was preserved through fermentation. …

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