Discover and save creative ideas
    Explore these ideas and more!

    Lacto-fermented Asian Veggie Medley

    How to easily ferment vegetables at home. Fermented veggies are so great to keep in the fridge and eat at almost any meal!

    Why ferment cucumbers and squash, rather than just pickle them? Lacto-fermented vegetables are more nutritious and, I think, much more tasty. Pickles, to me, have always been one of those “take it or leave it” foods. But I love fermented vegetables. Up until a hundred years ago, or so, much food was preserved through fermentation. …

    Lacto Fermented Vegetables

    Lacto-Fermented Kimchi

    Lacto-fermented Whole Grain Mustard

    Lacto-Fermented Escabeche

    Recipe: Lacto-Fermented Mixed Pickles

    Bran-Fermented Vegetables {From Mind Body Green}

    Tips for Home Fermenting

    Lacto-fermented pickles

    Fermented Vegetables (and Sauerkraut)

    Veggie ferments in under an hour #food #realfood #ferments

    Rethinking Lacto-fermentation: Are We Flippantly Fermenting? | Divine Health

    Love this jar for fermented veggies

    How to ferment Vegetables

    Fermentation FAQ: Can I Get Botulism from Fermented Veggies?

    How to make fermented vegetables without salt – Joybilee Farm

    mixed veggie ferment

    Article on how to lacto-ferment fruits and veggies

    Fermented Foods: Why They are Amazing for Your Health