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  • Crystal Wibben

    One month of whole foods freezer meals...complete with shopping lists, labels, etc. for breakfast, lunch, and dinner

  • Lea Lyons

    Once-a-month freezer cooking: Free, print out meal plans, shopping lists, and food labels that coordinate with recipes, enough for a month, breakfast-lunch-dinner, Regular or Whole Foods plans that are both very yummy and gourmet without the effort, spend one day shopping/prepping and 1 day cooking, do it with a friend and it's even easier!

  • Katie Beckstead

    Once-a-Month Mom: Hands down, best freezer meal website!!! Free, print out meal plans, shopping lists, AND food labels that coordinate with recipes, enough for a month, breakfast-lunch-dinner, Regular or Whole Foods plans that are both very yummy and gourmet without the effort, spend one day shopping/prepping and 1 day cooking, do it with a friend and it's even easier!

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