Mediterranean Inspired Kidney Bean Salad Recipe ~ 3 cans of kidney beans, 1 red bell pepper - diced, 1 yellow bell pepper - diced, 1/2 red onion - diced, 1 small bunch of parsley - chopped, 2 lemons - juiced, 1 tbs olive oil, and salt to taste.
Cucumber Salad In a bowl, combine 1/2 cup nonfat plain Greek yogurt, 1/2 cup diced cucumber, 1/2 cup diced tomato, 1/4 chopped avocado, 1/8 tsp sea salt, a pinch of black pepper. The Skinny 145 calories, 5 g fat (1 g saturated), 13 g carbs, 4 g fiber, 14 g protein"
Creamy Pea Salad - This salad is a nice change from the typical potato or pasta salads. It requires very little cooking and a little bit of chopping - it could easily be a no cook recipe if you buy precooked bacon! It doesn't get much easier than that!
Cucumber & sweet onion salad- 3 English cucumbers, halved lengthwise & thinly sliced on the diagonal/1 med sweet onion, such as Vidalia, halved and thinly sliced/1/2 cup fresh dill, coarsely chopped /3 tbl olive oil/3 tbl fresh lemon juice/2 tbl white-wine vinegar/Coarse salt & ground pepper/In a large bowl, toss all together & season w/S #Artsandcrafts