from Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition
Oil Pulling: Busting the Myths (& Rookie Tips for Success)
The Secret to Oil Pulling - If you've got sensitive teeth, cavities, gingivitis, plaque or just about ANYthing awry with your oral health (or general health), this is about the cheapest treatment EVER. #oilpulling
Wedding-day white teeth! My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.