Pinterest • The world’s catalog of ideas
from STYLECRAZE

7 Effective Lower Abs Workout For Women

Abs : Are you planning to flaunt that flat tummy before your hit the beach this summer? #Abs #Fitness http://www.amazingoffers.com

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter                                                                                                                                                     More

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter More

from blog.fitbit.com

Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!

from Women's Health

Rollover

Love this move! I call it the anti-crunch, it's effective and fun. Getting/Maintaining a flat belly is easy with this one just do 8-10 reps each time you are laying down and think of it. Pin links to other Pilates moves from Women's Health. Click through if interested.