Discover and save creative ideas

    Flavor-Boost Your Way to a Slimmer Waistline

    The 100 Foods Dr. Oz Wants in Your Shopping Cart | The Dr. Oz Show

    From Dr. Oz

    Flavored water!

    Dr. Oz recipe!

    Dr. Oz Green Smoothie

    Dr Oz and dermatologist Dr Jeanine Downie talked about a great way to start your day with Quinoa. Use it instead of flour in Quinoa Blueberry Pancakes.

    Metabolism-Boosting Iced Teas

    Doctor Oz explained the health powers of a new supergrain and shared the Freekeh meal ideas that you could serve for your family any time of day.

    A team of nutritionists and dietitians, along with Dr Oz’s own personal trainer, showed their best choices for breakfast that will fuel you all day long.

    Do you need a pick-me-up in the afternoon? Dr Oz suggested making a batch of his No-Bake Energy Bars, which are full of healthy ingredients to fuel you.

    Guilt-Free Chocolate Pudding - Dairy-Free, Sugar-Free & EASY. (As seen on Dr Oz with Tracy Anderson)

    We all suffer from morning grogginess, and that dreaded afternoon slump. Dr. Oz shared ways to combat these problems, offering simple energy-boosters we can all use throughout the day.

    Dr. Oz shared a remedy for flushing away fat by mixing a clove of garlic with a cup of green tea.

    Weight Loss Drink... verified on Dr. oz website, also has watermelon salad and toning exercises

    Do you want to learn a natural way to ease your chronic pain? Dr Oz suggests a tea that he drinks for aches and pains. Ginger Tea is a natural pain reliever, because it has potent anti-inflammatory compounds called Gingeralls.

    Energy-Boosting Smoothie

    Homemade Metabolism-Boosting Brew

    Dr. Oz gets it really wrong about pumpkin seed oil. This oil is NOT good for you and here's why.

    This is too good not to post to Recipe reviews.......Dr. Oz's Tangerine Weight-Orade Recipe For a powerful metabolism-boosting drink, try Dr. Oz’s Tangerine Weight-Orade. It contains: green tea, shown to boost metabolism 12% by drinking just one cup; tangerine, with a chemical composition that increases sensitivity to insulin and stimulates genes that help to burn fat; and mint, a calorie-free flavor enhancer. In a large pitcher, combine: 8 cups of brewed green tea 1 tangerine, sliced A handful of mint leaves Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results.

    Dr Oz shared great tips for healthy holiday traveling, like black tea for boosting immunity and where to disinfect in your hotel room.