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Skinny Momfrom Skinny Mom

7 Swaps To Lose Weight

Great chart to have on hand when baking.

This was on Dr. Oz last week ... very cool! Cake Mix + Fat-Free Greek Yogurt 180 calories per serving - never baking with eggs and oil again! *Pinners Note: THIS WORKS!! 1c chobani vanilla yogurt + 1 Betty Crocker cake mix + 1c water= super healthy!..

krystinasmith.wordpress.comfrom krystinasmith.wordpress.com

No cal to Low cal

Snack options under 100 calories. #Nutrición y #Salud YG > nutricionysaludyg.com

Something Swankyfrom Something Swanky

Peanut Butter Apple Dip (protein packed, but tastes like dessert!)

Peanut Butter Apple Dip | I made this for my boys and they LOVED it! I substituted plain Greek yogurt for apple pie Greek yogurt and it was a hit.

Domesticated Academicfrom Domesticated Academic

POWER muffins: blueberry+oatmeal+yogurt=POWER

Power Muffins - blueberries + oatmeal + Greek yogurt