Simple Lemon Scrub: Take a lemon, cut it in half. Dip one half in sugar, then scrub your face and lips. *Lemon- A natural source of Vitamin C; commonly used to lighten sun & age spots and even out skin tone. *Sugar- Natural exfoliator; natural source of glycolic acid which evens out skin tone, cleans pores, & improves overall skin texture by removing dead skin cells that limit moisturizer penetrating your skin, & leaves the skin feeling smooth and silky.
Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two."