Pinterest • The world’s catalog of ideas
Women's Healthfrom Women's Health

Stand Up for Flat Abs

love handles

POPSUGAR Fitnessfrom POPSUGAR Fitness

A 5-Minute Ab Workout For Busy Mornings

7 day summer butt challenge|Try this 7-Day Summer Butt Challenge and start seeing results|10 Minute Ab Workout: How to Get a Six Pack for YouTube|Best LOWER AB WORKOUT for Women|Best workout for lower abs and love handles

Teapots - Works out your obliques & helps get rid of your love handles. AGAIN, Bosu ball is optional. Stand with legs shoulder width apart, bend at your waist as far as you can without lifting your opposite leg off the grown or bending your supporting leg. Do 15-20 reps x 3-4 sets. I use 15-20lbs dumb bells.

Women's Healthfrom Women's Health

Cross-Body Mountain Climber

Cross body mountain climbers - work in your obliques during this total core move!

Fitness Magazinefrom Fitness Magazine

Tone Your Trouble Zones

Stop Muffin Top: Rockette Plank

Women's Healthfrom Women's Health

Sculpt Sexy Arms

3 simple arm workouts to get rid of that stupid bingo arm

Women's Healthfrom Women's Health

Step Up

Score slim thighs and a tight tush with this awesome lower body workout

Women's Healthfrom Women's Health

Half-Seated Leg Circle

8 Easy Exercises for butt, legs and love handles

Men's Healthfrom Men's Health

6 Exercises to Lose Your Love Handles

Good work out for getting rid of love handles!

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

Top Ten Best Ab Exercises

Men's Healthfrom Men's Health

6 Exercises to Lose Your Love Handles

Loose love handles...

Women's Healthfrom Women's Health

Prone Hip Extension

8 moves to tone your lower body and love handles

Women's Healthfrom Women's Health

2B: Stability-Ball Back Extension

Stability-Ball Back Extension AWESOME WORK OUT FOR THOSE CRAZY LOVE HANDLES

SparkPeoplefrom SparkPeople

Aim to 'Lose Your Love Handles'

6 moves to melt your muffin top.

POPSUGAR Fitnessfrom POPSUGAR Fitness

3 Ways to Get Rid of Stubborn Belly Fat

3 Moves to Melt Away Your Muffin Top. 1. Side Bends 2. Standing Twists 3. Jack Knives...Click to See...Once your diet is back on track, Keep these three waist-whittling moves in your life once a week to keep love handles at bay.

ACTIVE.comfrom ACTIVE.com

Sculpt Sexy Abs in 15 Minutes

To fight the muffin top that is more and more difficult to melt with age: Four moves to strong abs. Not a single crunch in here. :)