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Avocado Bean Dip

Avocado Bean Dip: a HEALTHY snack idea that won't break your diet. Packed with protein!

Tuscan Garbanzo Bean Dip

I was browsing the pages of the new Cooking Light's new cookbook, Real Family Food and was pleased with the selection of recipes included.  They were realistic choices, for just who the book is tar...

Healthy Mexican Sweet Potato Skins

4 sweet potatoes 2 oz of low fat *cream cheese 1 can of black beans 1 can of corn cup *pepper jack shredded cheese jalapeno slices crushed red chili pepper flakes and whatever other seasoning you want makes 4 calories my new favorite dinner! *VEGANIZE IT!

Crispy Oven Roasted Chickpeas