No excuses just get started

so true..

It's true!


You can't achieve any goals without discipline.

i'm ready for change...

she has awesome arms!

Jump into your SWEAT POOL to achieve your goals! #workouts #sweating #tired #conditioning #coaching


21 Secrets Girls Who Lift Won’t Tell You - I wanna be this girl again. *sigh*

At home CrossFit workout Motivational tank top / Me against myself


For me exercise will never be easy but it so true I'm getting so much better at it! I have more endurance, getting stronger.. so keep going no matter what the scale shows you!

Fit Tip: How to Learn to Love Running Need to take note of this...running defo doesn't come natural to me




Printable Running Strong Printable PDF file - 8x10, custom color on Etsy, $10.00

Motivational Running Quotes To Help You Push Through:The more I run, the more I love my body. Not because it is perfect, far from it, but because with every mile it is proving to me that I am capable of more than I ever thought possible. For more visit: