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An entry from Be.

It's not that some people have willpower and some don't. It's that some people are ready to change and others are not!

Yes you CAN get your ideal weight! Check out these 8 Do's and Don'ts for Reaching those goals! #weightloss

8 Do’s and Don’ts for Reaching Your Ideal Weight

Inspirational Quote - Life's too short not to be healthy fit and happy! Eat move hydrate sleep and love!

Grateful for living a healthy lifestyle #AttitudeOfGratitudeLJCSC @La Jolla Cosmetic Surgery

Live healthy life by making positive healthy choices. It is a everyday lifestyle choice to eat well, feel good, move your body and think positive. 💛LOVE yourself enough to live healthy

Make the most of your time. A summer body is made in the winter. x www.facebook.com/cwplisaspicer

love quotes about time passing MotiveWeight Dont Let The Time It Will Take Stop You

Stop wasting time! I wish I started sooner, I've never felt soo good #after-weight-loss

Crying doesn't indicate you're weak, since birth it has always been a sign that you are, in fact, alive.

Hello I'm the fitness fairy!

Fitness Quotes : Illustration Description Workout Motivation: I have goals Damnit! Seriously, this cracks me up healthandfitnessn… healthandfitnessn… “Life begins at the end of your comfort zone” !


Everyday Health: Trusted Medical Information, Expert Health Advice, News, Tools, and Resources

Be mindful of the food you eat and products you absorb keep it clean green and organic #foodforhealth #foodformedicine #organic #skinfood #health #clean #green #lunaorganicskincare #lunalove

Be mindful of the food you eat and products you absorb keep it clean green and organic #foodforhealth #foodformedicine #organic #skinfood #health #clean #green #lunaorganicskincare #lunalove

This is just so true! #weightloss #motivation

The true Mediterranean diet is the anti-diet. Diets that severely restrict foods don't work as they are boring. The Mediterranean diet approach is much better for you.

I'm going to print this and display at my desk at work and in my bathroom at home.

Our workouts are at max 20 mins of Gradual Ramping Interval Training. Can you find 20 mins a day to get fit in your own home?

The kids who need the most love will ask for it in the most unloving of ways. -- unknown

(Parenting Quote) So true, As a former teacher, this quote is always a brutal reminder. Have you ever experienced this? They may get on your nerves the most, but they may also need you the most too.

The qualities I most admire in women are confidence and kindness. ~Oscar de la Renta.

'The qualities I most admire in a women are confidence and kindness' Oscar de la Renta

Eat well and train enough and be healthy

It's actually diet . gym and genetics . But point proven . Don't eat right . Don't have abs . Eat right . Have great abs