100 days of no processed foods--tons of recipes"- great, great site! #healthy #eating

100 days of no processed foods--tons of recipes"- great, great site! #healthy #eating

Dr. Oz's top 99 healthiest foods at the grocery store. Includes links to recipes for each item on the list.

Dr. Oz's top 99 healthiest foods at the grocery store. Includes links to recipes for each item on the list.

100 Days of No Processed Foods  Crock Pot Recipes

100 Days of No Processed Meals - Crock Pot Style

To keep apple slices from turning brown, soak in 4 cups cold water + 1 tbsp lemon juice for 5-10 min.

To keep apple slices from turning brown, soak in 4 cups cold water + 1 tbsp lemon juice for 5-10 min.

Zero points:  Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.) by AngieJo

Zero points: Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.) by AngieJo

DELICIOUS healthy apple dip: I made this using about a half cup of plain 0% chobani yogurt, less than a tablespoon of peanut butter, a pinch of cinnamon and a pinch of truvia (stevia sweetener) with one apple sliced up...split it with my mom and we devoured it in about 10 seconds. YUM! and healthy, too!

Creamy Peanut Butter Dip and Fruit Slices

DELICIOUS healthy apple dip: I made this using about a half cup of plain 0% chobani yogurt, less than a tablespoon of peanut butter, a pinch of cinnamon and a pinch of truvia (stevia sweetener) with one apple sliced up...split it with my mom and we devoured it in about 10 seconds. YUM! and healthy, too!

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