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  • Kristey Simmons

    Lose around 6 lbs / 10 inches off your waist in two weeks (the most successful participants lost 12 lbs / 22 inches). A very doable workout routine.

  • Darcy Woodward

    At home workout routine

  • El

    Full body workout plan.

  • Caroline Eiland

    WOW! Ive been using this new weight loss product sponsored by Pinterest! It worked for me and I didnt even change my diet! I lost like 26 pounds,Check out the image to see the website, Lose around 6 lbs / 10 inches off your waist in two weeks (the most successful participants lost 12 lbs / 22 inches)

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7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds

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P.S. Read an article today about nitrates in foods reducing oxygen expenditure in exercise which lets you work longer at your max. Spinach and beets have a lot of nitrates. If you were curious.

kind of want to do this 2 week workout thing to jumpstart getting back into running in the spring. anyone wanna do it join me? or at least text me every day to make sure i'm doing it? :)

Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. Pin now, do later. Definitely going to give it a try for two weeks!!!!

Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

tone your gut- Everytime I use a work out ball I end up laying on it on my stomach and pretending I am swimming, but I will try this.

5 One-Song Workouts - I'll have to see if I can challenge myself to complete all these exercises in 1 song!!! Let's do it !!!