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"We’re eating seeds that have been grown in synthetic soil to make a wheat that’s macerated to flimsy dust, then bleached and chemically treated, a “food” that no other animal will touch."

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#paleo Grain Free Sandwich Bread: 6 pastured eggs; ¼ tsp stevia powder extract or 2 tbsp honey; ¼ cup coconut oil, melted; ½ tsp coconut vinegar (or apple cider vinegar); 1 cup cashew meal; 1/4 cup ground chia; 3 tbsp coconut flour, sifted; 1 tsp baking soda; ½ tsp sea salt

This article will tell you why (in a nutshell) grains are unhealthy. Yup, even those "Heart Healthy" ones.

How Grains Are Killing You Slowly | Wellness Mama | (AKA How to explain your GF diet to someone who just doesn't get it...)

I am supposed to try a gluten free diet to see if my autoimmune skin disorder clears up. This sounds interesting...will let you all know Gluten Free Grain Free Chocolate Granola