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*/ check out her fitness blog! awesome!

Every. Damn. Day. - Need some inspiration? Visit me: www.fb.com/...

Need to remember this on my days I lag at the gym

Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

Connie Hamon Mathers really needs this hanging in her cubicle...and home...and car...actually, just make it a necklace and wear it every day!

for when your friends ask you why your workout is so important

Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

It's up to you, let it defeat you or keep fighting, and you will succeed!! It isn't life if it isn't a challenge

SO true! Once I workout, I feel A LOT better and wish I would have done it sooner!

motivation to workout