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    23 Benefits of Green Tea- for your health, skin, weight loss, detox, disease prevention and so much more. If your not drinking green tea, this is why you should.

    Great list of lifestyle changes EVERYONE should make in order to live a healthier life.

    23 Benefits of Coconut Oil- prevents cancer, controls blood sugar levels, decreases belly fat, heals bruises faster and so much more.

    Fuel your body & mind with these super smoothies.

    MORNING SHAKE: 1 banana, 4-5 strawberries, 1/2 c. blueberries, 1 peach (peeled), heaping cup (or more) fresh spinach, splash Almond milk, 2 tsp honey, 1/2 cup crushed ice

    Metabolism Boosting Foods - Then why isn't mine roaring?

    There is a link to the benefits of sea vegetables here..

    Non-GMO shopping guide and phone App

    Healthy way to heal a sinus infection!! cool page too!

    carrot lemonade

    Lemon Ginger Detox Tea

    Homemade Almond Milk Kefir and an additional recipe for Strawberry Smoothie using the kefir. It really sounds like I need this!

    lemon cilantro dressing with stevia

    Crazy mung bean sprouts!

    Mung bean sprouts are Yummy!

    These are sunny green sprouts that I grew.. attached to this pic is a hub that I wrote.

    Food Tips for Gaining Muscle Mass fitness

    A must for every kitchen whether you're battling cancer or preventing it.

    green smoothies Love these! I have had one for breakfast almost every morning for three weeks. The best combo is banana, mango, peaches and spinach. (I have never tried the above recipe, but it sounds good!! JT)

    Peppermill Community Garden "I have been a backyard gardener for years, but in 2010, I led a small group of my neighbors in a community garden project. We re-purposed the old, broken down tennis courts in our subdivision."


    10 weeds that heal

    5 Reasons to Avoid Fast Food ...

    Cleaning fruit - fill sink with water, add 1 C. vinegar, mix. Add all fruit and soak for 10 minutess. Water will be dirty and fruit will sparkle with no wax or dirty film. I guess this means I need to clean my sink...

    'Hippocrates Soup' which is part of the Gerson Diet. Some may ask why is there so much cooked food in the Gerson diet. Remember that heat over 50 Degrees C destroys some of the heat sensitive vitamins but most minerals are not destroyed through heat. This soup is part of the Gerson therapy diet for its high mineral content. The soup includes the following organic vegetables that are thoroughly washed, NOT peeled, cut into cubes, covered with water, and cooked for 2 hours. The finished soup is...