Trouble area target circuit

Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.


2 Killer Exercises to Get Rid of Love Handles Fast - Eve's Special

Butt workout

Thigh workout

You Want This....Do These exercises.

The 'Lose Your Love Handles' Workout. An awesome equipment-free routine you can do from home! | via @SparkPeople #fitness #workout #exercise #homeworkout

Ab Workout

Workout Exercises : Say it with me, "No more saddlebags!" This workout is designed with thighs in mind. Lunge, run, and lift!

It says this is for a thigh gap... i dont want a gap, i dont really like them. I do want hella sexy inner thighs though :)

30 Day Guns, Buns & Ab Challenge. This will work arms, pecs, legs, butts & abs—i.e., the key areas of being sexy & fit! I am doing this! (Along with other training.) It targets everything I want to work on, so I will be able to improve in every area every day. ?

4 weeks of hard work! Really awesome progress and inspiration! Starting this tomorrow!


Amazing Inner Thigh Workout

18 Moves to Terrifically Toned Inner Thighs


leg workout