Explore Zumba Videos, Exercise Videos, and more!

Zumba ab workout - this girl knows how to work the abs - try it! Hotel Room - Pitbull!

Zumba ab workout - Hotel Room - Pitbull ahahahahaha This has to be the most intense Zumba workout I have ever seen!

Zumba with Amber. Tik Tok by Kesha.  Her workouts are fun and if you do all five of them your abs will be killing you!!!

Excellent at home workout video series! (Zumba with Amber - Tik Tok Kesha feat. P Diddy) . Many more as well

Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!

These Are the Moves For Insanely Cut Abs

Jillian Michaels: Standing Abs: Penguin taps - 20 reps Standing oblique crunch - 20 reps each side Pike crunch - 20 reps each side High knees - 30 seconds Complete 3 sets in a row.

An Insanity cheat from Self Mag: The Insanity Workout: 20 Minutes to Totally Toned An Insanity cheat from Self Mag: The Insanity Workout: 20 Minutes to Totally Toned An Insanity cheat from Self Mag: The Insanity Workout: 20 Minutes to Totally Toned

The *Insanity* Workout: 20 Minutes to Totally Toned

20 min Insanity Workout - Do each of these 6 moves for 1 minute without stopping between exercises. After you've completed 1 round, rest for 60 seconds, then go again. Perform the circuit 3 times minutes & done!) 2 days in a row. Take a rest day & repeat.

Say goodbye to your love handles!

CrossFit-Style Beginner Workouts

I like standing ab workouts! Standing Abs Workout Complete three or four sets of each exercise as instructed, resting for 30 seconds between sets, two or three times a week.

Personal Training Tips: Arms and Shoulders - Sculpt your upper body with 3 easy moves (Free Video Attached)

8 Classes That Don't Feel like Exercise

a FULL hour of ZUMBA! This video is legit   and the songs are great!

kardio Kim Johnson - 1 Hour Zumba Fitness - 2012 September (posts one free hour long Zumba video per moth)

One of the best zumba videos I have seen... this guy is amazing!

full 50 minute zumba class online, this is great! Zumba sheds inches for me like nothing else does. - Love Zumba- might be worth trying

Drop a jean size workout, I'll be doing this!!

The Drop a Jeans Size Workout

Drop a Jeans Size Workout. This plan is designed to slim you all over but especially targets your abs, butt and thighs. Drop a Jeans Size Workout. This plan is…

Build Muscle and Burn Calories With This Do-Anywhere Cardio and Strength Mashup

Build Muscle, Burn Calories: Printable Cardio-and-Strength Workout

Do-Anywhere Bikini Prep: Cardio and Strength Mashup bikini body workout day 29 / pop sugar fitness

a FULL hour of ZUMBA! This video is legit   and the songs are great!

kardio Kim Johnson - 1 Hour Zumba Fitness - 2012 September (posts one free hour long Zumba video per moth)

I have no idea what song this is, but I love this routine!

Pinner said: "I have no idea what song this is, but I love this routine!" Have to find out what Zumba is.

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