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Kombucha Healing Tonic #homegrown #tastesbetter

from LA Healthy Living

Top Reasons Coconut Water Kefir is the Most Healing and Beneficial Probiotic Beverage

Rather than reaching for something starchy or sweet, try this probiotic-enriched liquid. The kefir helps stimulate glutamate, which is essential for GABA production.

"Golden Milk" — A Turmeric Beverage to Fight Colds, Flu, and Even Depression


Jun Tea

How to Make Jun Tea! A traditional fermented tonic like kombucha, only made with green tea and honey. #nourishedkitchen

Sage is an herb that is known for its healing and medicinal properties. People have burned sage since ancient times to cleanse and purify objects and homes.

Blueberry Lemonade Kombucha Recipe