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GOOD FOR YOUR GOOD BACTERIA IN YOUR STOMACH Ingredients: 2 quarts water, filtered 4 organic black tea bags ¾ cup white granulated sugar ½ cup kombucha from the last batch 1 SCOBY (Symbiotic Culture of Bacteria and Yeast)

How to Make Jun Tea! A traditional fermented tonic like kombucha, only made with green tea and honey. #nourishedkitchen

Kombucha starts out as a sugary tea, which is then fermented with the help of a scoby. “SCOBY” is actually an acronym for “symbiotic culture of bacteria and yeast.” It’s very close cousins to the mother used to make vinegar.

Homemade Kombucha from Susan at The Urban Baker

great inf0rmative article, including helpful tips and the history 0f K0mbucha

Kombucha Tea It gives your body what it needs to heal itself by 1)aiding your liver in removing harmful substances, 2)promoting balance in your digestive system, and 3)being rich in health-promoting vitamins, enzymes, and acids.