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.*This* is precisely how I judge if I have a body I'm happy with. Am I happy? Healthy? Do I feel like I can do the things I want to do? If so, weight doesn't matter. If not, weight still doesn't matter. :)

Good theory!  Now if I could only apply it daily :)

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

You want to become aware of your thoughts, you want to choose your thoughts…  #joevitale #joevitalequotes  #kurttasche

You want to become aware of your thoughts, you want to choose your thoughts… #joevitale #joevitalequotes #kurttasche

THIS! I hate when I say I’m trying to lose weight.. and people are like “why, you’re not fat”.. sorry I didn’t realize that I had to be obese to want to lose weight and get healthy.  I don’t think I’m fat.. I think I have jiggly legs and love handles that I’d like to work on.  I want to incorporate exercise into my daily routine and start eating smarter.  I want to look better.. but I never said I hate how I look now.  It doesn’t always have

THIS! I hate when I say I’m trying to lose weight.. and people are like “why, you’re not fat”.. sorry I didn’t realize that I had to be obese to want to lose weight and get healthy. I don’t think I’m fat.. I think I have jiggly legs and love handles that I’d like to work on. I want to incorporate exercise into my daily routine and start eating smarter. I want to look better.. but I never said I hate how I look now. It doesn’t always have

The voice that says you can't do it is a lying slut. Amen

The voice that says you can't do it is a lying slut. Amen