How to substitute Yogurt for everything (butter, oil, mayonnaise, cream cheese) chart...

Chobani conversion chart for swapping less healthy recipe additions for protein-packed Greek yogurt. Shares how to substitute Yogurt for everything (butter, oil, mayonnaise, cream cheese) chart.

Handy conversion chart for greek yogurt in baking

Guide to using Greek yogurt as a substitute for butter, oil, sour cream, mayo or cream cheese. Greek yogurt is such a healthy substitute when baking for the holidays!

Butter to Olive Oil conversion chart for healthy baking and cooking.

Butter to Olive Oil conversion chart for healthy baking and cooking without the all the saturated fat of butter! (or if you're like me and never have butter but always have olive oil!

I love using Greek yogurt in place of mayonnaise and sour cream.  Can't wait to try some of these...

Chobani

Chart for using greek yogurt as a sub in cooking & baking. I Love greek yogurt!

To Substitute or Not to Substitute – the Greek Yogurt Question | corkandspoon

To Substitute or Not to Substitute – the Greek Yogurt Question

Conversion chart for substituting greek yogurt for butter. ~ been trying to find a substitute for cooking with nasty who-knows-what's-in-it margarine . but butter does exactly that . Gonna have to try the greek yogurt idea.

Make your own "Cream of Whatever" Soup -cut the fat and the chemicals!    2 tbs butter, 2 tbs flour, 1 cup milk, and whatever veggies/seasonings you want :)    In a saucepan - melt the butter, sprinkle the flour over it and stir. cook over medium/low heat for about 3 minutes then slowly whisk in the milk :)

Cream-of-Whatever Soup Substitute Tomato soup Chicken soup Mushroom/Celery/Chive soup or basic white sauce Great way to control certain food intakes!

A reference chart for substituting Musselman's Apple Sauce for oil. This is a good chart for using any apple sauce; I go for the unsweetened organic kind. Musselman's is great as well. Nice that they made this chart for substitutions! enjoy. Their website has even more info.

A reference chart for substituting Apple Sauce for oil. This is a good chart for using any apple sauce; Nice that they made this chart for substitutions!

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