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27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

PROTEIN! Don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks — one for every day of the month!

Pina Colada Punch: Need a preworkout pick-me-up? This shake will have you ready to take on the gym


9 High-Protein Smoothies That Taste Like a Milkshake

9 Milkshake-Inspired Protein Shake Recipes

Protein Shakes are one of my favorite things to make. They are an easy, quick way to get a lot of nutrition, plus they can be eaten on the go. Can't beat that! Even better, if made with carefully ...

Frozen Protein Drops - Shelly's Frozen Protein Yogurt (or Pudding) Drops 1/2c Greek Yogurt (or SF Pudding) and 3-4 Tbsp Protein Powder. Mix and freeze. Use in Protein Shakes instead of ice or just eat as a snack

Right@Homefrom Right@Home

Triple Berry Smoothies

Triple Berry Smoothies - Our Triple Berry Smoothie is as delicious as it sounds. If you can’t find fresh berries, frozen are fine

Fitness Magazinefrom Fitness Magazine

The Beach Body Boot Camp Diet: Snack Smarter

Blueberry-Pineapple Protein Shake - Combine 1 cup almond milk, 1/4 cup frozen blueberries, and 1/4 cup frozen pineapple & 1 scoop protein in a blender; puree until smooth

POPSUGAR Fitnessfrom POPSUGAR Fitness

Pumpkin Spice Smoothie

Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done.

IdealShapefrom IdealShape

Meal Replacement Shakes for Weight Loss

Snickers Protein Smoothie: 1/2 cup fat free cottage cheese, 1/2 cup almond milk, 1 scoop chocolate IdealShake mix, 2 tbs PB2, 1 tsp cocoa powder, 2 tsp sugar free caramel syrup, add ice and blend! #snickers

The Sorority Secrets: Birthday Cake Protein Shake {Recipe from Dashing Dish} #TSS #Sorority #TheSororitySecrets #Greek #Shake