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Weekly Workout Plan
Mix up your daily workouts by following this weekday guide! Everything on here you can do at home! #workout #exercise #fitness #weekly #easy #home #fun #healthy
Morning workouts. #exercise #fitness #workout
for the 60 minutes on Saturday, I may make Chris and Maddy play badminton! that junk burns calories...and is TOO fun
basic body weight workout plan - do exercises throughout the day (or all at once) with goal of completing before day end
Weekly workout. Doesn't seen too bad. Gotta get back into shape!
Tight schedule -- daily workout plan Sunday through Monday!
wake up your workout
No-Excuses Workout. For when you can't make it to the gym!
a weekly workout -- I definitely think I'd be more motivated if I made lovely charts and schedules with fun fonts... Good call.
Weekly workout you can do at home
Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.