Lose weight safe: Fitness Is The Best Revenge for pigs and foxes.

Lose weight safe: Fitness Is The Best Revenge for pigs and foxes.

The majority of us are chronically dehydrated and don't even know it. Did you know that when you are chronically dehydrated your body actually stops feeling thirsty? Also, often times when you feel hungry, it is just another way your body is trying to tell you it is thirsty. It is impossible for your body to function properly while dehydrated, click photo to read about the short term and long term effects of being dehydrated

The majority of us are chronically dehydrated and don't even know it. Did you know that when you are chronically dehydrated your body actually stops feeling thirsty? Also, often times when you feel hungry, it is just another way your body is trying to tell you it is thirsty. It is impossible for your body to function properly while dehydrated, click photo to read about the short term and long term effects of being dehydrated

Repin to practice these poses later!  This Yoga Sequence helps to stretch out tight hip flexors & hamstrings.  This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries.  This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

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