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Weight Loss Quotes Poster
Every food choice we make moves us closer to, or farther away from, our weight loss goals.
Gonna run, ‘till I don’t jiggle. That’s the plan.
What's Your Excuse Between You and Your Goal
"The only thing standing between you and your goal is the BULLSHIT story you keep telling yourself as to why you can't achieve it!" <--If you want a change bad enough, you'll set your mind to it and aspire to reach that goal/change/outcome!
This week lets focus on getting rid of all those excuses we use to avoid doing some exercise! We can all come up with lots of excuses to avoid exercise including lack of time, fatigue and even the.
Nothing looks as good as healthy feels. Disordered eating is not healthy. It does not feel good. Please stop pinning things that support unhealthy views of food. They do not help people become healthy. They make people sick.
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