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  • Betsy Farmer

    Fast workout What are mountain climbers?

  • Lisa Krenz

    world's fastest workout... #noexcuses

  • Kim Ducote-Benz

    What??? Really?? It works! here is a video so you can see the form for each move http://www.youtube.com/watch?v=AimPOSXe7n4&feature;=player_embedded REALLY??? No excuse to NOT work out!

  • Michele Russo-Roerig

    Great workout! And you can do this literally anywhere! No Excuses!

  • Alisha Mohs

    World's Fastest Workout - YOU have NO EXCUSE not to work out!

  • Banu Bostancı

    No excuse to ever skip a day with this! World's Fastest Workout. The 4 exercises are Squat Thrusts http://www.youtube.com/watch?feature=endscreen=9LS3PunC_aE=1 Mountain Climbers http://www.youtube.com/watch?v=KI8u58hPam4 High Knees and Jumping Jacks.

  • Thérèse Cator

    World's Fastest Workout - for those days when you are just too busy for the gym. #fastworkout #entrepreneur

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Noexcuses, It Work, Mountain Climbers, Fast Workout, Work Outs, Great Workout, Fastworkout, Fastest Workout, No Excuses

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Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror