just gotta push.
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Like the analogy offered at the end of The Innovator's DNA (Dyer, Gregersen, an Christensen, 2011), this picture reminds me to just run as fast as I can (which, as an actual runner, really isn't that fast (: ) and follow my gut. When I have an idea, I need to just go for it and not think about it TOO much before I take off with that idea, because I can always figure the path out as I go!
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First you feel like dying. Then you feel reborn. Feel like that a lot on my long runs and especially during marathon.
First you feel like dying. Then you feel reborn...perfect description how I feel!
First you feel like dying (or hit by a huge mac truck) but then you feel reborn
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"First you feel like dying. Then you feel reborn." #running #quotes
How to Pace Your First Half Marathon . . . from "Runner's World"
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"What fits your busy schedule better - exercising one hour a day or being fat 24 hours a day?" #Fitness #Inspiration #Quote
What fits you busy schedule better- exercising 1 hour a day or being fat 24 hours a day! - Fitness Inspiration #fitness #inspiration #BeFit
what fits your busy schedule best? working out 1 hour a day or being fat 24 hours a day?
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So true... 24 hours in a day.....WORK THAT BOOTY!!!!!!!!!!!
Fitness motivation with a busy schedule
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So true !! Need to remember this when I'm feeling lazy... barely working out still beats not working out.
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lol so true! I'll remember this when I'm running in atheletics :)
i have to remember this when i don't want to keep going
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remembering this makes me feel better at least!
Running-so true to those couch potatoes!
truth. I gotta remember this...
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It's when the discomfort strikes that one realizes a strong mind is the most powerful weapon of all. #imgonnadie
A strong mind is the most powerful weapon of all. #running #motivation #motigo
A strong mind is the most powerful weapon of all.
A strong mind will get you to the finish line!
A strong mind is a powerful weapon
Strong mind, strong runner
mind over matter....
Strong Mind! AMEN!!!
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Make that first step today. +++Visit http://www.thatdiary.com/ for more tips + advice on health and fitness #health #fitness
the hardest step for a non-runner is every step out of the front door until they get to stop!!
The hardest step for a runner is the first one out of the front door. #Truth
The hardest step is the one out the front door - so true!
running quote - so true!
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So true...running is when i get a chance to think over everything going on and when I feel the closest to God.
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Ahhhhhh! So true! Running is my stress reliever
so true! when I couldn't run I needed therapy!
So true... Can't wait to start running again.
this is so true! I need to start running!
Best running quote.
& thats the truth
Its not complicated. Somethings we just need to get out of our own way, decide that making a few changes will help us in the long run. Add a energizing smoothie, some soothing tea or a metabolic boost pill and know that you can create the body that you want. Contact me for more tips and advice. www.moyragorski.myshaklee.com #weightloss #motivation #shaklee
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"The thing about reaching your goal weight is that it's 100% possible. It's completely in your control. The only thing stopping you from getting there is you. So get out of the way." #Fitness #Inspiration #Quote
The only thing stopping you reach your goal weight is you! Need to be in this mind frame all the time!
Get out of your way. Take the best weight loss program there is... Make a change for the better! Www.gethealthywithignite.com www.facebook.com/awelvaert #ignitejoy #weightloss #nutrition #health #wellness
The thing about reaching your goal weight is that it's 100% possible. It's completely in your control. The only thing stopping you is you
Your goal weight could be right around the corner... I need to remember this!
The only thing stopping you reach your goal weight is you! So true!
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goal motivation :) health-fitness-motivation
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your-daily-inspiration: (via Most inspirational quotes on life, love, happiness, change and growth) Life isn’t about finding yourself. Life is about creating yourself – George Bernard Shaw.
25 inspiring quotes Life isn't about finding yourself. Life is about creating yourself. George Bernard Shaw.
“Life isn’t about finding yourself. It’s about creating yourself.” ~ by George Bernard Shaw A life mantra that more people should adopt. What’s your life mantra?
One of my favorite quotes.. It was George Bernard Shaw that said it and it is SO TRUE!
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words of wisdom from mr. george bernard shaw
#done AMEN!--- All those people who make themselves feel guilty because they eat badly once or twice or over the weekend. They need to stop, you arent fat because you ate bad over the weekend, you arent skinny because you eat healthy. You work hard and do what you need to become strong, lean, and powerful. Don't ever feel bad for having a cheat day or two.
So true, need to remember
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Exactly! But save yourself from the bad meals. Its more addictive to eat unhealthy than it is to eat healthy. You're not a DOG don't treat yourself to a "cheat day". Just don't eat it. Period.
Truth. Lifestyle changes are what change your body!, http://www.pinterest.com/giannbrooks/health-fitness/
It's about what you make your #habit! For #recipes, #shakeology and #health and #fitness challenges, go to my website or message me: Www.beachbodycoach.com/healthylifelyn www.shakeology.com/healthylifelyn www.facebook.com/Lynette.pape.1
AMEN!--- All those people who make themselves feel guilty because they eat badly once or twice or over the weekend. They need to stop, you arent fat because you ate bad over the weekend, you arent skinny because you eat healthy. You work hard and do what you need to become strong, lean, and powerful. Don't ever feel bad for having a cheat day or two.
I try to remember this. Mainly because I don't want "cheat" days or having to feel guilty about something I eat. As long as I am using portion control and not eating bad constantly I can't beat myself up for a bad meal.
I like how you can read it two ways. You have to eat healthy to acheive your goals. And then, if you've had a bad meal decision, it's only one bad meal decision. Keep going.
Make healthy eating lifestyle changes, not just sporadic decisions. #Fitness
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ZUMBA! So true! Lol
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Zumba… Ha!! this is so true for me. I'm sitting at home giggling at these Pinterest posts
So True-sad thing is i think napoleon dynamite's still got better moves than me...
So true, and then I look like a weirdo laughing to myself in the corner
ZUMBA! So true! Lol!!!! Napoleon Dynamite is just great
ZUMBA! So true! This is hilarious!! Totally me
truth! Totally me in Zumba!!
So True! Story of my life
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This is what I look like in my head when I run. Pretty sure it's nowhere near the truth. ;)
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No one ever drowned in sweat... RUN!! you go girl! #ArbonnePureSummer
Run. This is kind of silly, but whatever gets you moving...
This is what I need to do after the christmas festivities
Starting my new running regime tomorrow. Hope I don't die!
No one ever drowned in sweat... RUN!! you go girl!
run for an hour and see how many miles I can cover
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If you went #running when you first start thinking about it, you’d be back by now. Fit Workout, Healthy Meals, The Doors, Remember This, Inspiration, Motivation, So True, Healthy Food, Weights Loss
So true!!! Haha! Tip: after working out or eating a healthy meal, write down how you felt afterwards. When you need a little boost to exercise, remembering how good it feels to make the healthy choice can help you make the right one again. :)
“If you went running when you first started thinking about it, you’d be back by now.” So true. <3
love it - so true for me - and I always end up going so I should just GO!
Haha so true. As I pin this I thought of running 2 hours ago!
so true...I need to remember this
Story of my life
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Click here to find out how you can achieve the results you've always wanted! Burn Those Extra Kilos And Look Your Best #fitness #fit #motivation #inspiration #fitspiration
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No excuses here, start today. For more Fitspiration, Inspiration, recipes, health & fitness challenges go to my facebook site at www.facebook.com/GetFiredUpFitness or www.beachbodycoach.com/JeannetteMH or IG @j.henninger
.#Be Fit Inspiration #Exercise #Fitness #Quote #Health #Health and Fitness
"Muscles are built by effort, not excuses." #Fitness #Inspiration #Quote
Weight loss and fitness motivation ~ Re-Pinned by Crossed Irons Fitness
workout quotes. muscles are built by effort not excuses
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Follow me for fitness motivation
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It's so very true.
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#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. You need to see this
I never regret it when I do it, but I always regret it when I don't. - Fitness Inspiration #fitness #inspiration #BeFit
Fitness Motivation Quote-- I notice a difference since iv been in a routine of how my body feels when I miss a workout! It screams at me!!!
I usually hate motivational quotes for fitness, but I actually totally agree with this one!
Fitness Motivation Quote
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Isn't that so true?
Have no regrets...
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Stop competing with others and start competing with yourself! #motivation #quote #words
It's all about competing with and pushing yourself. | #workout #motivation #quotes
This is 100% true. As hard as it is when 0500 comes with two small children and a house to take care of all day (and 1/2 the night), within 15 minutes I am feeling great. And it gets easier every morning! The mental and physical changes are more than worth it. (Caveat: If you're not getting a solid night's sleep of 6 hours or more, this admittedly won't work well).
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"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." ~Jayne Cox. #exercise #fitness #motivation #quote
Need to remember this when debating extra sleep vs morning workout :/
Need to remember this when I don't feel like working out.
remember this for my morning workouts
remember this. #Health-Fitness
workout quote to live by
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So true!:) hey, I was wondering, is there anyone who would like to be like my personal "health & fitness" trainer? Like a cheerleader, or a gymnast, or idk, just someone that wants to do it, please comment!! Thanks! -Emi:)
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So true. Just try it out! inspiration, motivation, quotes, self development, happiness #fastsimplefit Get Free Fitness and Weight Loss News and Tips by Liking Us on: www.facebook.com/FastSimpleFitness
Weight loss and fitness motivation #p90x #fitness #motivation
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Lord how true! Fitness motivation inspiration fitspo crossfit running workout exercise #Fitness #Inspiration #FitnessMotivation
Remind yourself this when you start to back out of working out. #health #fitness #fitspo #inspiration
Lord how true! Fitness motivation inspiration fitspo crossfit running workout exercise http://kingworkouts.com/1OTDL | These Foods have the BEST Source of Protein
Lord how true! Fitness motivation inspiration fitspo crossfit running workout exercise For #recipes, #Shakeology and #health and #fitness challenges go to my website or message me: www.facebook.com/sgtjv212 www.beachbodycoach.com/SGTJV212 email@example.com
Lord how true! Fitness motivation inspiration fitspo crossfit running workout exercise Click to visit this awesome article to build a GREAT BACK!
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Have no regrets. If possible. This is so true.
Have no regrets. I need to work out :/
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So true. The tighter my pants get the more it makes me MAD and unhappy. Stop stressing and get to working out and eating clean.
Your body keeps an accurate journal regardless of what you write down. *sigh* So true
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So true!! Give your body journal something POSITIVE to keep!
Very true! #health #fitness #motivation
So true - and I need to remember this!
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So True... keep a food journal