I know this sounds a bit dodgy - and defo   not a long term healthy eating plan! but I kind of like the idea of doing this   for a week to re-train my body to listen to its needs etc and then go onto a   more sustainable healthy eating diet!

I know this sounds a bit dodgy - and defo not a long term healthy eating plan! but I kind of like the idea of doing this for a week to re-train my body to listen to its needs etc and then go onto a more sustainable healthy eating diet!

If you insist on changing your body, do it a smart way. Eat clean, DON'T DIET. Don't starve yourself. And don't kill yourself with an obsession to be thin. Thinspiration is DEADLY.

If you insist on changing your body, do it a smart way. Eat clean, DON'T DIET. Don't starve yourself. And don't kill yourself with an obsession to be thin. Thinspiration is DEADLY.

I need something like this for motivation. I have goals and I keep track of my weight, but its always nice to have something you can touch versus having a chart on my computer. // I'm going to make this but with more pounds between each goal, like three pounds at a time or something

I need something like this for motivation. I have goals and I keep track of my weight, but its always nice to have something you can touch versus having a chart on my computer. // I'm going to make this but with more pounds between each goal, like three pounds at a time or something

Wix.com gives you everything you need to look amazing online. Create your own stunning website today - it's easy and free.

Wix.com gives you everything you need to look amazing online. Create your own stunning website today - it's easy and free.

How to pack a healthy lunch, need this for when I start 10 hour nursing school days.

How to pack a healthy lunch, need this for when I start 10 hour nursing school days.

Healthy ways to eat after a trail run. Discover The Nutrition Product Every One Is Talking About! Watch review >>>>https://www.youtube.com/watch?v=6JpX8Tgb7zg&feature=youtu.be

Healthy ways to eat after a trail run. Discover The Nutrition Product Every One Is Talking About! Watch review >>>>https://www.youtube.com/watch?v=6JpX8Tgb7zg&feature=youtu.be

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