The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison. #nutrition #health #fitness


eat wisely - you are what you eat #health #quotes

so true

Negative Calorie Foods

:-) true

This is so the truth

What to eat, what not to eat

No denying it.

I believe this!

Fitness motivation - Inspirational quotes to keep you going at the gym. This is so true!

THIS! We need to change & be careful of what we say, I'm not on a diet but on a new healthy lifestyle =)

"Some people come into your life just to teach you how to let go" Hardest lesson I had to learn

Motivational Fitness Quotes

Introverts. I think they have the most interesting minds. Like a quiet lake with powerful undercurrents.

Funny yet so true

This is good, except I don't stay Hungry A lot, I eat foods that fill me up, but are good for me...protiens veggies, fruits, etc instead of 100 calorie packs and "diet" foods. You just have to do it and make a lifestyle change its not just a diet :)

healthy snacks

Eat clean!