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Our Top 10 Thigh Exercises

Plie- One of my FAV moves during a Barre Method class and can easily be done at home. The pulsing at the end really does it! When you're done and get out of the move you feel this huge rush of burning in your muscles, almost like your legs are cheering for you!

10 New Moves for Thinner Thighs

Top 10 NEW Exercises for Thinner Thighs. I need to do these while I watch a favorite show instead of just sitting!

Everything you need to get started on your healthier lifestyle, including self growth, positive relationships, and trips to the doctor's office.

The Happy, Healthy Lifestyle

Everything you need to get started on your healthier lifestyle, including self growth, positive relationships, and trips to the doctor's office.

10 Yoga Poses You Should Do Every Day

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

All-Time-Best Inner-Thigh Exercises

14 Ways to Tone the Inner Thighs: A toned inner thigh is a healthy inner thigh — attractive and strong.

236 rep workout for america’s 236th birthday

Spell Your Name Now Workout

fitnessforevertips: “ Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! ”

The Best Exercises for Lower Abs

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat.

The Ultimate Inner-Thigh Workout

We Must Definitely Do This Amazing Workout In Just 10 Minutes, perfect for our hectic schedule. #yourespretty