After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.
10 jumping jacks 10 squats 10 push-ups 10 alternating lunges Hold plank position and perform 10 alternating leg swing toe taps. 10 hop squats 10 triceps dips 10 down dog to up-sways 10 bicycle abs 10 alternating leg-drops