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After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

4 Key Moves That Get Rid Of Stubborn Arm Fat

When you aren't happy with the way your arms look, no bathing suit or sleeveless top will work. These four exercises, combined with smart eating and snacking, will help you trim those triceps,...

Get Strong Arms Fast With These 5 Equipment-Free Moves

A 10-Move Workout You Can Do In 10 Minutes (Video)

10 jumping jacks 10 squats 10 push-ups 10 alternating lunges Hold plank position and perform 10 alternating leg swing toe taps. 10 hop squats 10 triceps dips 10 down dog to up-sways 10 bicycle abs 10 alternating leg-drops

A 10-Minute Workout You Can Do Every Day (No Equipment Necessary)

A 10-Minute Workout You Can Do Every Day (No Equipment Necessary) - mindbodygreen.com

5 Ab Exercises You Can Do With A Foam Roller

Lauren Roxburgh's Core Workout With A Foam Roller - mindbodygreen.com

The Only 8 Moves You Need For Strong & Toned Arms