Healthy deviled eggs that help you get energized for your workout - 6 hard boiled eggs - 6 teaspoons of plain yogurt - 2 teaspoons of dijon mustard - 2 teaspoons of finely chopped onion - 2 tablespoons of honey - 2 tablespoons of paprika - chili powder
Inspiration when you don't know what to eat - egg sandwich, 1 tablespoon reduced-fat mayonnaise 1 teaspoons basil pesto 2 slices whole-grain bread 1 hard-boiled egg, thinly sliced 1 small tomato, cored and thinly sliced Kosher or coarse salt
Crispy Oven-Baked Onion Rings : Anytime I find a healthy iteration of a comfort food I loved as a child, I get pretty excited. And this recipe for baked onion rings from Ellie Krieger, R. blew me away, because these onion rings actually taste better.
77 Snacks to Satisfy Hunger, All Under 150 Calories
30 Days of Homemade Snacks There's so much more to snacking than cheese and crackers! Here are 30 different mouth-watering, hunger-curbing snacks to enjoy every day of the month — all at 150 calories or tips health solutions food guide eating
Seared Scallops with White Beans and Spinach. Ingredients red onion, minced 1 clove garlic, minced 1 cans white beans oz each), rinsed and drained 4 cups baby spinach 1 lb large sea scallops Salt and black pepper to taste 1 tbsp butter juice of 1 lemon
10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Always need healthy snack tips - peanut butter and banana on toast