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  • Jenny

    Blueberry Smoothie - 1 cup blueberries, 1 banana, 1 c almond milk, 1 T ground flaxseed, 1 handful walnuts or almonds, 1 T Greek Yogurt, 1 tsp cinnamon, 1 c water, 1/2 c cooked oatmeal, 1 tsp green tea, 1 bunch spinach or kale, 1 T cocoa powder.

  • Elein.

    Blueberry Kick Start Smoothie recipe

  • Tiffany Barlow

    Blueberry Kick Start Smoothie. Goodbye Groggy. (blueberries, soy milk, banana, cayenne or ginger, coconut water)

  • Kaity Bertholet

    Blueberry Kick Start Smoothie | Healthy Happy Life

  • Emily Hester

    My Peanut Butter and Jelly Protein Shake Recipe! 1 scoop vanilla protein powder (I used Pro Fusion by Muscle-Link) 1 LEVEL tablespoon natural peanut butter 1/2 cup frozen berries 1 cup unsweetened vanilla almond milk 3-4 ice cubes Blend well and enjoy! =)

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DIY Smoothie Packets; freeze yogurt ahead of time in ice-cube trays or muffin tins. Add frozen yogurt to ziploc baggies with your favorite fruit; freeze packets until you're ready for a smoothie and then just blend contents of a smoothie packet with water, juice or milk for a yummy smoothie.

Apple, pear and Gorgonzola salad. One of my FAVES!! (Add candied pecans! yum!)

Pear, Walnut and Feta Salad with Balsamic and Olive Oil Dressing!