I make lots of smoothies for snacks and meals when I don't feel like cooking/chewing. Smoothies vs Juice? I've always liked that smoothies keep the belly flattening fiber intact! Why toss the good stuff that keeps you full!? Creative add ins (nuts, seeds, nut butter, maple or agave, KALE) keep them interesting, but I could drink a banana-strawberry-chocolate protein powder EVERY day. Blueberries Smoothie, Start Smoothie, Protein Shakes, Healthy Happy Life, Smoothie Recipes, Blueberries Kicks, Coconut Water, Almonds Milk, Kicks Start
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Simple green smoothie. Blend 1 c spinach with 1 c water, then add 1 banana, 1/2 c frozen pineapple, 1/2 c frozen mango and blend again
DIY Smoothie Packets; freeze yogurt ahead of time in ice-cube trays or muffin tins. Add frozen yogurt to ziploc baggies with your favorite fruit; freeze packets until you're ready for a smoothie and then just blend contents of a smoothie packet with water, juice or milk for a yummy smoothie.