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Is it the gluten or the lectins? "A Dietitian’s Confession: Why I’m Turning My Back on Whole Grains"

Babblefrom Babble

The Surprising Cause of Obesity

Mom Confession: I’m a Dietitian, and My Toddler Is Obese

The word “lectin” is often misused within the paleo community. You’ll hear phrases like “grains are bad because they’re full of lectins”. While this is basically true, not all lectins are bad. Lectins are a large class of carbohydrate-binding proteins found in all forms of life, including the human body. Many types of receptors embedded …

Who knew that gluten free could be this good?! Check out this Gluten Free Soft Pretzel Bites Recipe that turns out fabulous! Plus they are vegan too!

Do your personal care products contain toxic chemicals that are harming your skin and overall health? Read this infographic to find out. http://www.mercola.com/infographics/personal-care-products.htm

MIX Wellnessfrom MIX Wellness

12 Signs of Gluten Intolerance & What You Can Do About It

Should You Be Gluten-Free? 12 Symptoms of Gluten Sensitivity & What You Can Do About It

10 Powerful Food Combinations You Should Be Eating

Weed 'em & Reapfrom Weed 'em & Reap

Grains: Are they good or bad

Grains: Are they good or bad?

BuzzFeedfrom BuzzFeed

19 Charts That Will Help You Be An Actual Adult

For hacking your vitamin intake:

Kefir: The Curative Grain

The Berryfrom The Berry

Daily motivation (25 photos)

Iron Sources

Rodale Wellnessfrom Rodale Wellness

The Amazing Brain Benefits of Going Grain-Free

Tap into the full potential of your brain! Plus, 7 tips for starting your grain-free journey.

What's Your Gluten Toxicity Score? According to a recent report, 75% of people would benefit from avoiding wheat altogether. Are you one of them? This short quiz displays your Gluten Toxicity Score instantly, plus you'll receive a free eBook, 36 Secret Foods That are Hiding Gluten. thealternativedaily.com

BuzzFeedfrom BuzzFeed

27 Amazing Charts That Will Turn You Into A Baking Whiz

Tips for gluten free baking

Abbey's Kitchenfrom Abbey's Kitchen

Big Pharma & Government Funding Nutrition Research & Dietitians?

Debunking myths on dietitians vs nutritionists, big pharma funding research and government interest in health and nutrition recommendations! Check it out!