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    Is it the gluten or the lectins? "A Dietitian’s Confession: Why I’m Turning My Back on Whole Grains"

    The word “lectin” is often misused within the paleo community. You’ll hear phrases like “grains are bad because they’re full of lectins”. While this is basically true, not all lectins are bad. Lectins are a large class of carbohydrate-binding proteins found in all forms of life, including the human body. Many types of receptors embedded …

    Mom Confession: I’m a Dietitian, and My Toddler Is Obese

    The gluten made her do it.

    Grains: Are they good or bad?

    Kefir: The Curative Grain

    Should You Be Gluten-Free? 12 Symptoms of Gluten Sensitivity & What You Can Do About It

    Rhubarb, apple + ginger muffins (gluten + dairy-free.)

    Bake gluten-free treats in no time with these simple tips!

    Gluten Free Pie Crust

    23 Gorgeous Gluten-Free Thanksgiving Desserts - These are absolutely amazing!!!

    Gluten infographic | Gluten-free packaging is everywhere, but many people still don’t seem to know what gluten is and why they might want to avoid it. We hope this infographic will help to solve all the confusing questions about gluten. (Gluten, by the way, is a protein found in wheat, rye, triticale and barley.)

    Dangerous Grains: Why Gluten Cereal Grains May Be Hazardous To Your Health

    Gluten Free

    gluten free chocolate beetroot cake

    What's Your Gluten Toxicity Score? According to a recent report, 75% of people would benefit from avoiding wheat altogether. Are you one of them? This short quiz displays your Gluten Toxicity Score instantly, plus you'll receive a free eBook, 36 Secret Foods That are Hiding Gluten. thealternativedai...

    Meyer Lemon Bars - Gluten-free, Grain-free, Dairy-free + Refined Sugar-free

    Celiac Disease: When Gluten Has To Go... Celiac Disease Affects Kids, Too!

    5 Signs You Might Be Sensitive to Gluten | www.healyourselfd...