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Perfect Butt Building Exercise for Bad Knees with Rebecca Black of Bexa Body Fitness and Pretty Little Celiac

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Greatistfrom Greatist

22 Kick-Ass Kettlebell Exercises

22 Awesome KettleBell Workouts - I own a kettlebell. I have no excuse not to try at least 5 of these.


All-Time-Best Inner-Thigh Exercises

Mayela Rojas

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POPSUGAR Fitnessfrom POPSUGAR Fitness

10 Exercises That Burn 200 Calories in Under 3 Minutes

Five exercises for Interval sprint training: 30 seconds intense, 4 minutes easy, x5. Burns 200 calories in under 3 minutes! Nice for calorie maintenance on non-gym days. *Couple with "energy balance" eating.*

Women's Healthfrom Women's Health

The Best Workout for a Toned, Tight Butt

lower body workout: prone leg raise glute bridge straight leg extension plié squat walking lunge sprinter kickback step up single leg deadlift 3x 15/12/10 walking lunge 3x20

POPSUGAR Fitnessfrom POPSUGAR Fitness

10 Exercises That Burn 200 Calories in Under 3 Minutes

5 exercises to burn 200 calories in less than 3 minutes

YouBeautyfrom YouBeauty

Exercises to Minimize a Muffin Top

4 Exercises that minimize muffin top that are perfect if you sit at a desk all day long.

Fitness Magazinefrom Fitness Magazine

Defy Gravity: Your Butt-Sculpting Workout Plan

Butt-Sculpting Excercises. 9 workouts to tone your backside from Fitness Magazine. Do not have time for the gym? Try these at home. Get ready for summer or vacation? Try the Swaying Bridge.

Preventionfrom Prevention

Healthy Bean Salad

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Fitness Magazinefrom Fitness Magazine

Look Hot from Behind: 5 Butt-Shaping Exercises

5 Butt-Shaping Exercises

Fitness Magazinefrom Fitness Magazine

Our Top 10 Exercises to Tone Your Butt

top ten butt exercises

Shape Magazinefrom Shape Magazine

Top 10 Moves for a Tighter Tush

Top 10 Moves for a Tighter Tush--Build your best butt ever with these targeted exercises.