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    • Kian Beier

      #food health #health food #healthy food #food for health| http://bestfoodsforyourhealthfrieda.blogspot.com

    • Kay Cessna

      Skinny Tzatziki sauce - -8 oz fat free greek yogurt (I used Fage) 1 small cucumber, peeled and seeded (1 cup grated and drained) 1 clove garlic, crushed 1 tsp lemon juice 1 tbsp fresh dill, chopped 1 tbsp fresh chives, chopped kosher salt and fresh pepper

    • Kim Deese

      Skinny Tzatziki Gina's Weight Watcher Recipes Servings: 8 • Serving Size: 1/4 cup • Old Points: 0 pts • Points+: 0 pts Calories: 17.8 • Fat: 0 g • Protein: 2.6 g • Carb: 1.7 g • Fiber: 0.1 g    8 oz fat free greek yogurt (I used Fage) 1 small cucumber, peeled and seeded (1 cup grated and drained) 1 clove garlic, crushed 1 tsp lemon juice 1 tbsp fresh dill, chopped 1 tbsp fresh chives, chopped kosher salt and fresh pepper Strain the yogurt using a metal strainer or a coffee filter for a few hours to remove as much liquid as possible. Set aside. Scoop seeds out of the cucumber with a small spoon. Place cucumber in a mini food processor or grate with a box cheese grater. Drain the liquid from the  cucumber in a metal strainer and sprinkle with a little salt (this helps release the liquid). You may want to use the back of a spoon to help squeeze out any excess liquid. Combine strained cucumber, garlic, yogurt, salt, pepper, lemon juice, dill, chives and refrigerate for a few hours before serving. Makes about 2 cups. Store in refrigerator for about a week.

    • Katherine Atkins

      skinny tzatziki. I had a hard time leaving this website because it has so many tasty recipes.

    • Tami Donaldson Luzzi

      Skinny Tzatziki Sauce~ add a lil flavor to chicken and the turkey meatballs.

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