Prevention Magazine's SASSY WATER: 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.
Detox Water- make your own cleansing detox drinks. Liver cleansing raw food diet recipes for a healthy liver. Learn how to do an advanced liver flush protocol https://www.youtube.com/watch?v=UekZxf4rjqM
Tone Your Whole Bod With a Wall: Stand with feet hip-width apart, facing wall about 1 foot away, arms extended and hands on wall. Engage abs and bend elbows and lower torso toward wall (as shown). Return to start for 1 rep. Do 20 reps. Works arms, chest, abs #SelfMagazine
Cocktail recipe: Sweetest Death (a nod to sugar skulls) 2 oz lemon-flavored vodka 2 drops orange-flavored bitters Very healthy splash of blackberry juice Club soda Blackberries Rim short bar glass with Dell Cove Spice Co.'s Midnight Black cocktail rim sugar. Fill with ice. In cocktail shaker filled with ice, combine vodka, blackberry juice and bitters. Shake vigorously, and then strain into rimmed glass. Top with club soda and garnish with berries. Rim sugar listing by clicking on the photo!