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LOL #menopause

The 'Expansion and Compression' cycle of the the Core driven by the breath.

Menopause

FAIR WARNING! #menopause

A walk down the aisle...

At least three or four times a week, I say to my husband, "I’m hot." And because he's such a smart guy, he always replies, "I know. That’s why I married you." #menopause #hotflash www.poise.com/...

great job, menopause

Running helps ease menopausal symptoms.

menopause

Menopause

Chin hairs: number 23 on the list of "Symptoms of Perimenopause".

MeNoPaUsE

Menopause - funny quote

Researchers believe maca works as an adaptogenic herb and helps modulate the body’s response to stress. Clinical trials specifically demonstrate effects for maintaining energy, decreasing stress and relieving discomfort associated with menopause. Maca also helps provide support for menopause by helping stabilize mood. As a member of the broccoli family, maca also contains glucosinolates, which may work to support cellular health.*Prime Feminene® Female Support Formula

❤ In-depth report on herbs for menopause today, please share & forward to anyone you think will benefit! ❤

4 Simple Moves for Menopause (these REALLY work to relieve symptoms) | health.com

Helen Mirren Grey Hair classy grey blonde!! Come on ladies lets let loose and do this it's easy to achieve and maintenance is a breeze!

Tao Porchon-Lynch is still teaching at 93. She started practicing at 8, after seeing boys doing yoga on the beach of her hometown of Pondicherry, a French colony in India on the Bay of Bengal. She didn't teach til 45 years ago, after a career that included work as a cabaret dancer in London during World War II and a film actress in the US. Link goes to her website.

There's so much beauty in this picture, I don't know how to absorb it all...if we have done our part and the children get it , then this is what the world should be!

Helen Mirren 'The hardest period in life is one’s twenties. It’s a shame because you’re your most gorgeous and you’re physically in peak condition. But it’s actually when you’re most insecure and full of self-doubt. When you don’t know what’s going to happen, it’s frightening'

"I am not interested in looking younger. I want to look healthy and radiant. I want to look like me." UNTIL WE MATURE WOMEN RESPECT OURSELVES AS WE ARE, WE WILL NEVER RECEIVE THE RESPECT FROM OTHERS WE DESERVE. BE A ROLE MODEL FOR YOUR DAUGHTERS AND DON'T BUY INTO SOCIETY'S PRESSURES TO BE WHAT YOU ARE NOT!

Photographer Bobby Neel Adams combines two photos of his portraits subjects—one as a youth and one as an adult—into composite portraits he calls “AgeMaps.” The portraits are composited without the aid of computers.

"We all grow up in an anti-age society. Aging is considered a negative experience. As I — and most of my generation, the Baby Boomers — am finding is that life and you get better as time goes by. You become more self-aware, more experienced, skilled, educated, discerning, and more aware. Life continues to be an adventure, and you continue to be a passionate, feeling, emotional creature. It is time to switch our anti-ageism to pro-age."

Your 40's are the prime time to start your journey of self-care and self-love. NOW is the time to start to embrace the next stage of life, not when you thinner, happier or less busy.