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Barre workout - 7 moves

Get the lithe legs, lean core, and toned tush -- plus the poise -- of a dancer with this Ballet Barre Workout

Get a total-body workout with this ballet-inspired workout!

Hit the Barre: Ballet-Inspired Workout [VIDEO]

10 minute total-body workout with this ballet-inspired workout! (start at minute 2 to skip intro)

Here's your perfect ballet barre workout that you can do from your home.

Finally, a Muscle-Toning Ballet Barre Workout You Can Do at Home

Here's your perfect ballet barre workout that you can do from your home.: Here's your perfect ballet barre workout that you can do from your home.

Here's your perfect ballet barre workout that you can do from your home.

Finally, a Muscle-Toning Ballet Barre Workout You Can Do at Home

Home ballet studio workout: Back Attitude -  Tones core, hips, and glutes. How to Do It: With legs turned out, bend both knees slightly and shoot right leg out behind you several inches off the floor, keeping knees bent and torso forward. Lift the leg just high enough that the glutes engage, then return to start. Do 20 lifts; at the top of the last rep, hold and pulse up and down 20 times. Switch legs.

Back Attitude What It Does: Tones core, hips, and glutes. My dancers will start work on this soon.

Sculpt your lower body with a muscle-toning barre workout from 21 Day Fix and The Master's Hammer and Chisel-creator Autumn Calabrese! In 5 minutes, tone your quads, hamstrings, calves, and booty with these moves! // fitness // leg workouts // butt workouts // lower body workouts // exercise // muscles // strength training // mini workouts // Beachbody // BeachbodyBlog.com

Lower Body Barre Workout for Killer Legs

Sculpt your lower body with a muscle-toning barre workout from 21 Day Fix and The Master's Hammer and Chisel-creator Autumn Calabrese! In 5 minutes, tone your quads, hamstrings, calves, and booty with these moves!

The 15-Minute Barre Workout You Can Do at Home #barre #workout #fitness

The 15-Minute Barre Workout You Can Do at Home

Barre Workout - Skip the pricey studio classes—all you need is a chair and your own body weight for this highly effective sweat session.

core de ballet:  Tone up with Scottish Ballet’s Core De Ballet, a specialised introduction to core-based ballet exercises.    Join Gyrotonics Instructor Kate Menzies and dancers Luciana Ravizzi and Luke Ahmet for a 15-minute exercise routine designed to stretch, tone and energise.

Scottish Ballet: 'Core de Ballet' Exercise Series 1 by Scottish Ballet. Tone up with Scottish Ballet’s Core De Ballet, a specialised introduction to core-based ballet exercises. Join Gyrotonics Instructor Kate Menzies and dancers Luciana Ravizzi and Luke

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