Ladies, this is the best foot softening, detoxifying foot soak ever!! Fill a large bowl with warm water and add 1 cup apple cider vinegar with 1 cup Epsom salt. Soak your feet for 10-15 minutes, rinse and lightly scrub with pumice stone. Then say hello to gorgeous feet :)
35 minutes to sit and soak your feet. Combine 2 cups of hydrogen peroxide and 2 cups of hot water in a foot soak. Sit for 30 minutes with your heels completely immersed in the solution. dry your feet and immediately and scrub to remove the dead skin. put lotion on, sock up and sleep with socks on.
Foot detox: 1/2 cup epson salt, 1/2 cup baking soda, 1/8 cup hydrogen peroxide 3%, 10 drops of essential oil (optional) mixed in hottest water you can tolerate. After the soak rub some coconut oil /or wheat germ oil on the feet and you have an amazing therapy for many conditions. This is also great for aching legs restless leg syndrome.
ULTIMATE DETOX BATH recipe: •2 cups Epsom Salt (or Sea Salt) - draws out toxins while relieving aches and pains •1 cup Apple Cider Vinegar - soothes and soften dry, itchy skin while balancing the bodies pH. •1/2 cup Bentonite Clay - stimulates the lymphatic system to deeply cleanse the skin. •5-10 drops of your favorite Essential Oil - lavender, geranium, sandalwood, ylang ylang and blue tansy are all known for their detoxifying properties.~
Homemade bath salts. in a large bowl, mix to combine: 6 parts coarse sea salt; 3 parts epsom salts, and 1 part baking soda. Add a few drops of essential oils, and combine. Add a few drops of food coloring, until you achieve the desired shade. #bathsalts #easy #diy #spaday