More to explore:
(from 'Happy Yoga' by Steve Ross)
Time Magazine. The Science of Yoga
#LL LUFELIVE #yoga Full Cobra Pose.
gorgeous. one day I'll get there.
Maha Yoga with Steve Ross. One day I WILL take a live class of his!!!
Yoga in 10: Energize with Steve Ross
Down doggie. (LOVE Inhale Yoga... with Steve Ross)
Hold each pose for one minute and you'll feel great afterward. Going to yoga it up!
Books are YOGA for the mind FRIDGE MAGNET by mindseyecards on Etsy, $4.00