Pinterest • The world’s catalog of ideas

I find it ironic that the colors red, white, and blue are the colors of freedom . . . until they're flashing behind you.

#wod: -25 squats -1min burpees -35sec wall sit -20 high knees -15 buttkickers -30 Russian twists -15sec plank -10sec side plank (each side) -15 crunches -10sec superman -5V-ups -10 short bridges -10sec superman -20sec plank -10 crunches -5 lying leg raises -Pilates ABCs (lay on your back with legs raised. Write the alphabet in the air with your feet) #alwaysudf #workouts

Funny Friendship Ecard: Not too many people like us when we hang out together...but they're just mad they can't be this awesome.

from Etsy

Set of 3 Black & White Photos Baseball pitches Boys Art Series

Pinner wrote: Props to my big bro for teaching me all these at a young age! Baseball girl since birth <3

from LetterPile

Inspiring Quotes When You Need Some Life Motivation

@lottiefrank I think we are a match mad in heaven....surely madness is better when it's doubled up!